85,000+ Stories. 1 Science-Backed Approach.

Expert-led care delivers lasting results that generic apps can't match. From India to the U.S., here’s how specialized coaching** and evidence-based science** are helping people build sustainable habits, one story at a time.

Meet the People Behind the Stories

Real people building sustainable health habits* with expert-led support and personalized guidance that fits their lives, challenges and goals.

"As a startup founder, I didn't have time for complicated diets or generic apps. My dietitian understood my 80-hour weeks, my stress eating patterns and how to manage medication side effects without disrupting my schedule. I lost 28 kgs, reversed my prediabetes and actually kept the muscle I built. Finally, something that fits my actual life.”

Rahul M., 38
Tech Entrepreneur | Mumbai

"I watched my father struggle with diabetes complications. When my doctor said I was prediabetic, I refused to let that be my story. HabitNu's program gave me more than meal plans: my dietitian taught me how to cook traditional food in ways that reversed my risk. Nine months later, my A1C dropped from 6.1 to 5.3. I'm not just managing numbers, I actually enjoy eating this way now."

Meera K | 42
Homemaker | Bangalore ‍

"We deployed HabitNu across 500 employees. The results: 35% reduction in diabetes-related claims, 42% jump in engagement scores, and measurable productivity improvements. Unlike other wellness apps we've tried, employees actually used it. Our CFO approved nationwide expansion in six months. The ROI was clear."

Vikram S.
CHRO | Fortune 500 Tech Company‍

“Years of insulin resistance struggles ended when I found the right support. Down 9 kg, but more importantly, I finally understand my body and what works for me long-term."

Priya S.
Lifestyle Enthusiast | Delhi‍

"I've tried several apps, but nothing felt this personal. My coach understood my routine and made realistic changes. I'm off one diabetes medication now, with my doctor's guidance. That's meaningful change for me."

David. R
Diabetes Warrior | Goa

"I never used our company's wellness apps since they usually collect dust. I took a chance with HabitNu and their coaching program factored in my work schedule and stress. I learnt how to sustain, level up my energy levels and my A1C improved. And, it’s free through work!”

Sneha
Marketing Manager | Global Tech Firm

The Numbers Tell the Story.

Over 1 million pounds lost across 85,000+ U.S. transformations. Clinical-grade outcomes guided by expert-led coaching for GLP-1 users, not algorithms.

Average HbA1c Reduction
1.8 Points
Diabetes Reversal Rate*
54% Reversed
Sustained Progress
55% After 5 Years
Vs. Generic Apps*
3X More Effective

*HabitNu internal analytics and CDC-recognized study data.

From Deployment to Dominance.

Hear what our partners have to say about us

Kimberly Thro

Association Director of Community Health at Gateway Region YMCA

“We've been delivering the NDPP for years but with the HabitNu platform, we're able to deliver the program to more people, more cost-effectively, and more sustainably. Also, as we expand into hypertension and diabetes management programming, we're able to do so using the same HabitNu platform.”

Sherry Hill

Program Director for Project Power (American Diabetes Association)

“Our goal is to reduce health disparities and build a future without diabetes. As we prepare to launch Project Power nationwide, the HabitNu team has demonstrated their ability to execute on such a large undertaking.”

Joyce Hoth

Public Health Program Supervisor Of The Diabetes And Heart Disease Program For The Missouri DHSS

“Having firsthand knowledge of the program, I recognized the critical role HabitNu could play in scaling these services, their experience in managing large-scale, community-based programs made them an ideal partner for the state’s expansion efforts.”

Healthier Teams, Stronger Companies

From India's leading enterprises to global organizations, companies partner with HabitNu to deliver measurable health ROI and clinical results that reduce healthcare costs, drive productivity and create lasting workforce wellness.

Highlight

30% average reduction in employee health risks

Outcome

Measured impact* 28% reduction in prediabetes risk within one year. Enhanced engagement and productivity across teams.

Highlight

35% reduction in diabetes-related claims

Outcome

500+ employees enrolled across Gurgaon office. 42% improvement in engagement scores with measurable productivity gains. CFO approved expansion to all India offices within six months.

Highlight

55% sustained weight loss after 5 years

Outcome

Long-term transformation architecture, not temporary wellness theater. Expert-led care delivers behavioral change and lasting ROI for employer wellness programs.

Realise a Healthier Workforce ROI

Transform employee health with measurable results. Whether you're an enterprise scaling wellness solutions or a healthcare partner delivering evidence-based programs, we'll help you build healthier workforces. Backed by data, powered by expert-led care.

Results vary by individual. HabitNu supports lifestyle change and does not provide medical diagnosis, treatment, or prescriptions. Our dietitians guide nutrition and routines, including for GLP-1 users, but do not prescribe or supply medications. For medication concerns, consult your clinician. Health data is collected with consent and protected under India’s DPDPA 2023. Proven in the U.S., personalized for India. CDC recognition is referenced to show the model was validated before being adapted for India.
HabitNu Thrive is operated by Thrivana Health Pvt. Ltd. under exclusive license from Prana Diabetes Inc. DBA, HabitNu
Results vary by individual. HabitNu supports lifestyle change and does not provide medical diagnosis, treatment, or prescriptions. Our dietitians guide nutrition and routines, including for GLP-1 users, but do not prescribe or supply medications. For medication concerns, consult your clinician. Health data is collected with consent and protected under India’s DPDPA 2023. Proven in the U.S., personalized for India. CDC recognition is referenced to show the model was validated before being adapted for India.
HabitNu Thrive is operated by Thrivana Health Pvt. Ltd. under exclusive license from Prana Diabetes Inc. DBA, HabitNu