Expert Support for Your gLP-1 Journey

Using GLP-1? Access physician monitoring and specialized coaching that helps optimize your medication experience. With side-effect guidance, muscle- preserving nutrition strategies and behavioral support, experience comprehensive care built specifically for GLP-1 users.

Thrive > Survive

Expert Care.
Proven Approach. Sustainable Results.

Progress Weighing On Your Mind?

No worries, we’ve got you covered! Every HabitNu plan comes with a free smart scale. It’s more than a scale, it’s your daily reminder that small steps lead to big results.

The Thrive Plus Difference

GLP-1 alone isn't enough. Without expert oversight and lifestyle integration, medication outcomes can plateau, side effects may persist and muscle loss accelerates.
We provide specialized support that helps optimize your GLP-1 experience, backed by 85,000+ proven outcomes in the U.S.

Thrive Plus: Complete GLP-1 Support

  • Medical Oversight Physician

    Guidance supporting safe, effective medication use

  • GLP-1 Side Effect Management

    Proactive protocols for nausea, fatigue and digestive challenges

  • Muscle-Preserving Nutrition

    Specialised meal plans supporting muscle preservation during weight loss

  • Medication Journey Coaching

    Expert guidance through titration, plateaus and habit building

  • Post-Medication Planning

    Strategies for sustaining long term health after medication

VS

GLP-1 Without Expert Support

  • No Medical Oversight

    Self-managing dosage without professional monitoring/optimization

  • Unmanaged Side Effects

    Trial-and-error approach to nausea, fatigue and complications

  • Muscle-Mass Loss

    Generic calorie restriction without protein optimization protocols

  • Medication-Only Results

    Temporary weight loss without behavioral habit formation

  • No Transition Strategy

    Weight regain after stopping GLP-1 without lifestyle foundation

Optimize Your GLP-1 Results With Expert Care

Join 85,000+ participants in the US who’ve optimized their GLP-1 experience through physician oversight and specialized coaching via side-effect guidance, muscle-preserving nutrition and behavioral support.

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Your Optimized GLP-1 Support Program

Medical Oversight

  • Physician Monitoring & Guidance

    Clinical supervision supporting safe, effective medication use

  • Side-Effect Support Protocols

    Evidence-based strategies helping
    manage nausea, fatigue, discomfort

  • Dosage Guidance

    Expert recommendations for
    medication titration and adjustment

Specialized Nutrition

  • Protein-Focused Meal Plans

    High-protein strategies supporting muscle preservation during weight management

  • Indianized Meals

    Indian cuisine optimized for GLP-1 users' needs and preferences

  • Strategic Supplementation

    Targeted nutrition addressing common deficiency risks during weight loss

Comprehensive Coaching

  • Specialized GLP-1 Coaching

    Expert support for individuals
    navigating medication use

  • Integrated WhatsApp Support

    Real-time guidance for symptoms,
    nutrition, daily questions

  • Habit-Focused Coaching

    Behavioral strategies for
    sustainable health practices

Measurable Progress

  • Weight Management Support

    Medication combined with lifestyle
    strategies supporting better outcomes

  • Side-Effect Support

    Managed symptoms supporting
    consistent medication adherence

  • Post-Medication Planning

    Behavioral foundation supporting
    weight maintenance after therapy

Thrive > Survive

Your Health Journey Starts in Your Pocket

The HabitNu app delivers personalized plans, expert coaching and
tools to help you build sustainable habits, all from your phone.